Orangetea with ginger, turmeric and a pinch of pepper

by ebene3
Orangetea with ginger, turmeric and a pinch of pepper

From the Ayurvedic point of view, drinking of hot water is recommended. If that’s too boring for you, I’d advise adding spices or fruit (like lemon water). So I came to the taste of the immune boost orang tea, which has its advantages not only in winter. Try it!

In the preparation of this tea I like to wear gloves, as the turmeric with its great intense yellow color likes to leave its mark and it is difficult to get your fingers clean afterwards …

Why am I adding the pepper? Turmeric develops its highest bioavailability only in combination with pepper. This means that the great power of turmeric only works best in conjunction with pepper.

 

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